Book summary and some themes I want to remember from this somber Tolstoy novel.

I recently missed two opportunities to give meaningful gifts to loved ones, all because I spent too much time thinking instead of doing. My resolve for 2025 is “don’t think; just do.”

Our bodies are not evolved for desk jobs. We need to do intentional damage control to allow our bodies to be what they’re adapted to be.

I meditated in my car during a rainstorm and had a few insights while gazing at the raindrops on the windshield.

I took an assessment measuring how comfortable I am with ambiguity, and the results were much different than they would have been a few years ago.

My list of videos and podcast episodes that most heavily influenced my faith transition.

Here’s my list of movies, books, shows, and characters that I think have elements relating to the concept of a faith transition.

Our brains are adapted to learn about animals and plants because it was critical for survival for our evolutionary ancestors.

Some insights I’ve gleaned about myself from reading Sapiens

I start to feel anxious when I’m consuming a lot of information from podcasts and books, and I suspect it’s partly because my brain doesn’t know what to do with all the unorganized information. I’ve learned that I can dispel this anxiety through writing. Whether it’s taking notes, recording thoughts in a journal, or publishing […]